Hemp is a complete protein, containing all nine essential amino acids that humans must get from food. It’s rich in omega 3 and omega 6, essential fatty acids that promote energy production and strengthen the immune system.
Protein powders are popular nutritional supplements used by athletes, bodybuilders and those trying to gain weight or increase muscle mass. The good news is hemp is a complete protein, containing all nine essential amino acids that humans must get from food.
Many people consider hemp seeds to be a superfood. The seeds have a rich nutritional profile and provide a range of health benefits.
It’s also high in fibre and essential fatty acids and its protein is more soluble than other plant-based proteins, making it an incredible versatile food source